for the mind

listen
to your
mind

Your mind is where thoughts float around like balloons. Communication and strategy and reasoning happen in the mind.A balanced and peaceful mind (or sattvic mind) is pure in thought, free from distraction, centered and focused. When our minds become full, overwhelmed and unbalanced, stress begins to take hold. According to conventional medicine, over 80% of all disease is stress related. And not the life-changing event kind of stress, the day-to-day living kind of stress. Our holistic approach is intended to help declutter the brain, unplug from the world and just slow down.

Specifically tailored to your person and your needs, these sessions provide the best treatment for your mind – whether you need relief from a stressful work or family-life, deep seated emotional pain or trauma or just because you deserve some alone time. We also offer some at-home and lifestyle changes to help you better cope with and create the life you want to live – stress free. Read through our services and call us to get some peace of mind.

Ayurvedic Sacred Stone

Experience the art of ayurvedic stone healing, the combination of stone bodywork and the amazing ancient science of Ayurveda. This is perfect for anyone who wants to experience a completely unique massage, and is excellent for seasonal cleansing. Large stones are purposely utilized with gems placed with the body’s energy system, the chakras. This is a warm oil treatment, seemingly decadent, and brings the body, mind and soul back into balance and renews the sweetness of life. your body, mind and soul will thank you.

Ayurvedic Shirodhara

Shirodhara is an ancient Ayurvedic healing practice performed in India for over 5,000 years. The word shirodhara breaks down into two ideas: “shiro,” meaning head, and “dhara,” which means flow. Together they form a concept that aims to bring physical and emotional balance by rejuvenating the spirit and preserving health. This is achieved through a relaxing technique in which warmed oil is poured over a client’s forehead for an extended period of time.

Healing Journey – Chakra Balancing

With two holistic practitioners working side by side with you, experience a brain slow-down like never before. We will awaken and reset your chakras (energy fields) while guiding you through a serence and purposeful meditation. Tibetian singing bowls, crystals, sage burning – all to bring your energy and elements back into balance. Reiki, Cranio-sacral and  Thai Yoga massage techniques may be used at discretion of practitioner.

Swedish Massage Therapy

Beginners Massage Therapy. To introduce you to massage therapy with the Swedish Massage Techniques – long, light to moderate pressured strokes, efflurauge, light stretching and tapotement. Promotes overall relaxation, stress reduction, increases circulation and enhances mental clarity. Great first-time session.

Hot +/- Cold Stone Therapy

Perfect for the cold winter months, especially the Vata or Kapha Dosha type. Experience a deep,richly warm therapeutic, total body relaxation and stress release with the use of hot stones. The heat and movement creates a sense of peace as it increases circulation, assisting in the creation of healthy new cells. Stones are utilized on the body, not placed on the body for maximum benefit. Cold stones are used for injury areas as well as for relief from hot summer days.

Guided Meditation

Explore the wonders of your own mind – a deep listening and guided, purposeful walk through your mind and body to begin to uncover and transform. Our cells have memory and just like physical pain, it recognizes emotional stagnation and trauma and holds onto it. This is a good first step to the realization that you can let it go. For good.

Natural Skin Care
exfoliate | scrub | masque | hydrate

Exfoliation is the best thing you can do for the largest organ of the body – the skin. Keep it fresh and open and free of toxins and your whole body will be renewed. Exfoliating body wraps + detoxifying scrubs for the entire body, using a special technique the session starts with light full body brushing, warm oil and sugar or salt scrub, allowing you to then shower off in our cozy claw-foot tub, return to a clean massage table to complete your session with a light, full-body massage with warm, soothing oils. Talk about a day away – what an experience!

heated stone peppermint or green tea foot soak, warm oil and heated towels are just the beginning of these skin-softening, revitalizing stand alone sessions or additions to a wellness session.

Call us for pricing and more information

Location

105 Mechanic Street
Bradford PA 16701

Appointment Hours:

Monday   2pm-6pm
{ Tues + Wed Closed }
Thursday + Friday   10am-12noon | 2pm-7pm
Saturday   11am-6pm  |   Sunday   11am-4pm

Other hours by special appointment

Contact

814-596-1004

email

Massage Therapy Rates

Relaxation/Organic sessions start at $60 for 60min + consult
Therapeutic sessions start at $75 for 60min + consult
Ayurvedic Sessions + Consult please call for pricing
Spa Treatments + Consult please call for pricing

Treatment plans are available with special pricing